Motor City Crossfit St Clair Shores MI

Crossfit

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Bootcamp Classes Motor City Crossfit

Bootcamp

H.I.T. Bootcamp (High Intensity Training) features functional movements that members will use everyday. We vary workout movements, training intensity, and  scale workouts based on each unique members fitness ability so that everyone gets a great workout.

Olympic Weightlifting Motor City Crossfit

Weightlifting

Our dedicated Olympic weightlifting area is setup for those athletes looking to train in this specific area. Each day is fully programmed by our Barbell Club "CAN-USA". Daily workouts will usually overlap into our CrossFit & Bootcamp areas. 

Motor City Crossfit sCS

Our goal is to help you achieve your fitness goals. Our staff of train professionals will be there each step of the way to help you in your progress. Right from the Onboard Sessions (introductory lessons) to the day to day training during either CrossFit, Olympic Weightlifting, or High Intensity Bootcamp. Let's get started today!