Introducing the CrossFit Freshwater team

Meet the fitness experts ready to help you achieve your fitness goals.

About
CrossFit Freshwater

Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!

The Team

David

Owner

CF-L1 | CF-L2 | USAW |CPR/AED Certified

David has always been active in sports (football, wrestling, lacrosse) and outdoor activities. Has over 15 years experience coaching youth and adult athletics. He is currently the varsity head wrestling coach, and assistant head lacrosse coach at local high schools. David played college and semi pro-football. David is also a registered HS football, wrestling, and lacrosse official. David started CrossFit in November 2014. He went through many years of beating down the same paths at the local “Globo” gyms. His overall health and fitness were deteriorating. He finally gave in and decided to try CrossFit. After spending at least 2 years researching and doing CrossFit style workouts on his own, he quickly found that piece that had been missing, community. CrossFit keeps him active, engaged, and brought out his inner competitor. David enjoys sharing his knowledge about the sport of fitness. He says “The best part about CrossFit, is that there is always something to improve and there are people around you encouraging you to find your best.” Favorite Barbell Movement: Thrusters Favorite WOD: Diane Least Favorite WOD: Fight Gone Bad